Zumba Fitness, is a Fun Filled Workout for all ages and fitness levels. Great Music, with Hot International Beats, Latin Infused Rhythms & Modern Top 40 Hits,  with Easy to follow steps, you wont even know your excersing . Watch out it's addictive... you'll want more!

Zumba Gold is a low impact and fun fitness dance regime which is designed for beginners, the older active adult, people with medical issues or physical limitations who want to exercise without feeling pain or getting hurt. No jumping or quick movements but gives you a safe & effective workout with a friendly atmosphere.